Today I will be doing the 21 day fix workout!
For today its the Lower body fix, yesterday was the upper body fix and I am feeling it in my arms and across my chest.
I so far had 2 shakeology's one for breakfast and one for lunch, I also had a snack that was a banana, almonds, whole wheat rice cake with peanut butter on it.
I will work out for 30 minutes as the plan has on the workout video.
No I don't go to the gym as I don't like to be seen working out there with my weight, ever notice all the people in the gym are already fit, I use to get a lot of stares and I am shy about how my body looks these days, things flap around when I am working out LOL!!
I work out in my spare guest house where there is carpet for me as I don't have a fitness mat yet and so far I am working with one weight as I don't have a matching set either.
#Beachbody #upperfix #21dayfix #nopainnogain #fitnessmomma
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